Natural Weight Loss

Conscious Coaching

Holistic Health & Wellness

Beautiful Benefits

Vanessa C. Rogers

Creating wellness lifestyles

Vanessa is a Certified Dynamic Eating Psychology Coach and an ACE Certified Fitness Nutrition Specialist, with a degree in Human Development from the University of California, San Diego. She helps professional women who are struggling to reach their wellness goals to get the results they want in a sustainable way.

Are you often confused by all of the conflicting information out there? Are you frustrated by not seeing the results you want? If you're struggling with a lack of consistency, then it's time to empower yourself. Vanessa's customized wellness coaching will help you to have more energy, love the way you look and feel, and improve your relationship with food and body!


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Vanessa is the Resident Expert in Plant-Based Nutrition and
Weekly Featured Wellness Blogger for Planted Table

  • Local, organic plant-based meals prepared by Chef Lauren
  • Delivering to Contra Costa, Alameda and Santa Clara Counties

Natural Weight Loss

Eating for hormone and blood sugar balance
Reduced inflammation and understand food sensitivities
Natural eating and natural healing methods

Conscious Coaching

Emotional vs. mindful eating and Eating Psychology
Conscious behavior change
Decoding the body's symptoms and signals

Holistic Health & Wellness

Effective sleep and energy restoration
Stress management and anxiety relief techniques
Digestion, gut health and microbiome balance

Beautiful Benefits

Clean and nontoxic beauty and home product knowledge
Self-love and self-care
Beautifully balanced and naturally healthy body and mind