Meet Vanessa Rogers of Feed Your Spirit (Formerly So Fit & So Clean)

Today we’d like to introduce you to Vanessa Rogers. Vanessa, let’s start with your story. We’d love to hear how you got started and how the journey has been so far. As a California native, I’ve had an active and outdoorsy lifestyle. I played competitive sports, and was fortunate enough to be invited to join [...]

By |2019-12-24T17:53:41-08:00October 24th, 2018|Uncategorized|Comments Off on Meet Vanessa Rogers of Feed Your Spirit (Formerly So Fit & So Clean)

Finding Your New Journey

I used to be out of control when it came to food. It showed in my weight, especially in my face, and I felt uncomfortable. So much for going to college by the beach! These days I can say that I have come to a place where I understand my body and what it needs [...]

By |2019-12-24T17:32:42-08:00October 24th, 2018|Uncategorized|Comments Off on Finding Your New Journey

Can You Live With the Possible?

What does your relationship with discomfort look like? Does it lead you to some unhealthy habits? If those questions make you cringe a little bit, that’s normal. I used to love playing it safe. Saving every penny. Settling in my relationships and jobs, being “fine” with accepting less. I have post-traumatic stress from a childhood [...]

By |2019-12-24T17:32:23-08:00October 24th, 2018|Uncategorized|Comments Off on Can You Live With the Possible?