Monthly Archives: August 2019

Does Change Trigger You?

Let’s talk about food triggers. Listen, I’ve been doing this work and eating plant-based for most of my life. One thing I know for sure is this — people get triggered. Food is personal. Food is a life-source. People feel very strongly about their food. I get it. It makes sense. As a Health Coach [...]

By |2019-12-24T18:38:41-08:00August 17th, 2019|Uncategorized|Comments Off on Does Change Trigger You?

Gluten-Free Vegan Pizza Magic

This is the gluten-free & dairy-free plant-based pizza recipe that’ll have your friends and family begging for more! No, seriously that is what happened to me. Some of my friends who thought my clean, plant-based eating approach was "crazy" for YEARS, mind you, are now requesting my quinoa pizza on a regular basis. Men and [...]

By |2020-01-02T12:18:46-08:00August 14th, 2019|Uncategorized|Comments Off on Gluten-Free Vegan Pizza Magic