Monthly Archives: November 2019

Easy Vegan Galette Recipe

This galette is rustic, beautiful and deliciously simple -- not to mention a real show stopper! (No one will ever know its vegan!) It is my great healthy holiday go-to. Try it out! Ingredients: 2 cups of unbleached flour 3/4 cup extra virgin olive oil 4-5 organic green apples (or your apple of choice), sliced [...]

By |2019-12-29T16:59:48-08:00November 19th, 2019|Uncategorized|Comments Off on Easy Vegan Galette Recipe

Eating Tips for Healthy Holidays 

Eating, Energy & Travel Tips for the Holidays 3 ways to have a healthier relationship with food this holiday season and beyond. During this time of year, people like to keep me (an Eating Psychology & Nutrition Coach) in close range and I understand why! Here are some of my top tips for the holiday season. [...]

By |2019-12-29T16:54:40-08:00November 19th, 2019|Uncategorized|Comments Off on Eating Tips for Healthy Holidays