How I Start My New Year, Every Year

The Best New Year Goal Setting & Reflecting Exercise The time has come for a special ritual. We are entering a new decade! Here’s a powerful New Year's exercise that I dive into annually. It’s nice to look back on a year remember some important moments that may have otherwise been lost in the shuffle. [...]

By |2019-12-30T20:02:02-08:00December 18th, 2019|Uncategorized|Comments Off on How I Start My New Year, Every Year

Healthy Travel Part II: Interview with Kelly Beaudin

Hello loves! As you know from Part I, I recently returned from a fabulous trip to Boston and Spain and I am back feeling GOOD because I kept my healthy habits in tact. (Oh-kuurrrr!) Also, you may recall my uber-healthy bestie, Kelly, was on the trip (and planned the trip!) and I noticed she has [...]

By |2020-01-02T18:49:25-08:00December 18th, 2019|Uncategorized|Comments Off on Healthy Travel Part II: Interview with Kelly Beaudin