Plant Foodie Finds in Tulum & Mexico City
My bff suggested a party in Mexico for my birthday -- I said, let's go!! We had such a BALL out there, and yes it IS about the FOOD.. and it is really about the people. Sharing several high quality, [...]
The 3 Keys for Consistency in the New Year
People love setting new year resolutions, which are often around health and fitness. I love the enthusiasm! We know that our language is powerful, so instead of resolving that you have to “change,” maybe you have chosen to set a [...]
Get to Know Vanessa Rogers with SD Voyager
SD Voyager Interviews Vanessa Rogers of Feed Your Spirit, Inc. Today we’d like to introduce you to Vanessa Rogers. Vanessa, let’s start with your story. We’d love to hear how you got started and how the journey has been so [...]
Healthy Travel Part II: Interview with Kelly Beaudin
Hello loves! As you know from Part I, I recently returned from a fabulous trip to Boston and Spain and I am back feeling GOOD because I kept my healthy habits in tact. (Oh-kuurrrr!) Also, you may recall my uber-healthy [...]
Healthy Travel Stories: Spain Edition Part 1
I have returned from Spain in one piece, even after booking a mysteriously affordable $127 direct flight back to SFO from Barcelona. It was, in fact, a real flight, as many of my friends were wondering. I had to pay [...]
Easy Vegan Galette Recipe
This galette is rustic, beautiful and deliciously simple -- not to mention a real show stopper! (No one will ever know its vegan!) It is my great healthy holiday go-to. Try it out! Ingredients: 2 cups of unbleached flour 3/4 [...]