Wellness via Vanessa Rogers | Blog
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My latest blog posts

  • What does your relationship with discomfort look like? Does it lead you to some unhealthy habits? If those questions ma

  • I used to be out of control when it came to food. It showed in my weight, especially in my face, and I felt uncomfortab

  • Today we’d like to introduce you to Vanessa Rogers. Vanessa, let’s start with your story. We’d love to hear how you got

  • I have a question for you. What role does judgment play in your day, or your life? Do you judge food, or other’s food,