Feed Your Spirit | Blog
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My latest blog posts

  • Happy Fall, Plant-eaters! Here are some essential fall foods that I can’t get enough of. There is a gorgeous seasonal t

  • Oh Hawaii, you exude magic and surreal fantasy. You embody natural abundance, and being around you captivates me; remin

  • I have finally gotten a super-legit healthy travel list together. Considering I have been traveling across the globe si

  • Hi Plant Lovers,   I have some super easy, yummy recipes for you today! Of course, you have Chef Lauren and team to do

  • Let’s talk about food triggers. Listen, I’ve been doing this work and eating plant-based for most of my life. One thing

  • This is the gluten-free & dairy-free plant-based pizza recipe that’ll have your friends and family begging for more

  • Do you count calories? Do you plan on counting calories for the rest of your life? As you may know, I have the enormous

  • Hello, fellow plant-eaters!    I love this month’s topic.    It has been said that alkalinity could be the key to

  • Hello my beautiful plant-eaters, We are tackling a big topic today. I’m excited about it. This particular topic impacts