Feed Your Spirit | My latest blog posts
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My latest blog posts

I used to be out of control when it came to food. It showed in my weight, especially in my face, and I felt uncomfortable. So much for going to college by the beach! These days I can say that I have come to a...

What does your relationship with discomfort look like? Does it lead you to some unhealthy habits? If those questions make you cringe a little bit, that’s normal. I used to love playing it safe. Saving every penny. Settling in my relationships and jobs, being “fine” with accepting less. I...