One-on-one Private Coaching with Vanessa
In your private coaching relationship, Vanessa customizes her approach based on your personal needs, providing Eating Psychology and Nutrition guidance in a way that works for you and your life, so you can experience food freedom, fitness and natural health with ease.
Vanessa meets you in her coaching right where you are in your journey. Some of the topics you may focus on during your work together include:
- Improving Digestion
- Emotional Eating
- Sustained Energy & Mood
- The Best Foods for Your Body
- Stress Management
- Macronutrient Balance & Food Freedom
- The Biology of Beliefs
- Setting Healthy Boundaries
- Food Habits as A Doorway to Deeper Healing
- Self Love & Self Care
- De-coding Symptoms
- Rest & Relaxation
- Patience & Trust
- Body Image & Body Love
- Gradual Behavior Change
- Metabolism & Microbiome Health
- Enjoyable Movement
Limited number of private coaching openings available.
To learn more, complete your Goals Form and Schedule A Time for your introductory consultation.
Testimonials & Results:
In the beginning, I thought this would be a journey of weight loss. Although I have lost 30 lbs to date, effortlessly I might add, it in fact was so much more! You have given me the tools and resources to live the life and be the person I was always meant to be. WOW! My life is forever better. I will continue to grow and flourish. I will be the living example of the change I wish to see in this world.
Thanks to the Feed Your Power program, I am learning self-love.
This was the first time I didn’t gain weight on vacation. My body is starting to trust me.