One-on-one Private Coaching with Vanessa
In your private coaching relationship, Vanessa customizes her approach based on your personal needs, providing Eating Psychology and Nutrition guidance in a way that works for you and your life, so you can experience food freedom, fitness and natural health with ease.
Vanessa meets you in her coaching right where you are in your journey. Some of the topics you may focus on during your work together include:
- Improving Digestion
- Emotional Eating
- Sustained Energy & Mood
- The Best Foods for Your Body
- Stress Management
- Macronutrient Balance & Food Freedom
- The Biology of Beliefs
- Setting Healthy Boundaries
- Food Habits as A Doorway to Deeper Healing
- Self Love & Self Care
- De-coding Symptoms
- Rest & Relaxation
- Patience & Trust
- Body Image & Body Love
- Gradual Behavior Change
- Metabolism & Microbiome Health
- Enjoyable Movement
Limited number of private coaching openings available.
To learn more, complete your Goals Form and Schedule A Time for your introductory consultation.
Testimonials & Results:
In the beginning, I thought this would be a journey of weight loss. Although I have lost 30 lbs to date, effortlessly I might add, it in fact was so much more! You have given me the tools and resources to live the life and be the person I was always meant to be. WOW! My life is forever better. I will continue to grow and flourish. I will be the living example of the change I wish to see in this world.
Thanks to the Feed Your Power program, I am learning self-love.
This was the first time I didn’t gain weight on vacation. My body is starting to trust me.
The weight just fell off, even though losing the weight was no longer the most important thing. I’m awake to my joy, all of my senses and my ability to put myself first.
Three different people today have told me how great I look and that I’ve lost weight. It’s great to hear since I haven’t had anybody compliment me in quite a long time. My sessions with Vanessa are working!
“Nothing comes before my clients,” Vanessa stated with the comforting yet firm voice of hers. “They’re my priority number one—and it will always stay that way.”
The hunger is gone! Vanessa is the real deal.
Vanessa’s beliefs and practices allowed me to still enjoy the types of foods I loved while living a healthier lifestyle. She helped me take small steps and make changes which made the overall process seem pretty easy! I learned a lot from her about what foods specifically were good for my body and when I should eat them!
Vanessa has been amazing with all the help she has provided me. She is all about natural , organic and healthy foods and natural ways of healing . She has given me suggestions to help with my chronic pain, suggested vitamins for low energy and has given me many delicious and amazing food recipes. She truly shows you that delicious healthy eating exists!
Whether you’re looking for health and wellness inspired knowledge, motivation, insights or an awesome meal plan to help you meet your goals, Vanessa has your back and is the coach you want in your corner.
I am stepping out of my fears and into my goals. I feel awake, empowered, happy, hopeful and fully in charge of myself and my life.
Vanessa has a gift.
I had no idea that my issues with my mom were affecting my eating habits.
Vanessa and her FEED YOUR POWER program has provided me with the knowledge and insight I’ve been seeking most of my life! I am now empowered to ensure my present and future health, wellness and happiness. Do this for you, it is likely one of the most important decisions of your life. Choose you, YOU DESERVE THIS AND MORE.
I can see my abs now! I have no desire for a burger, I grow kale in my garden and I have a plant-based kitchen in my home. I cooked a plant-based dinner on Christmas for 14 people and everyone loved it! My partner and I love to enjoy vegan shakes in the morning. He’s really into it now, too.
This lifestyle is natural for me now. What’s a better investment, buying another sweater or taking care of myself? Consistency is what matters to me now. I could never go back!
At my last doctor he told me I have exceeded all their expectations and reached MMI, Maximum Medical Improvements.The calls with Vanessa kept me accountable.
I was in a deep, dark place of fear when we first started working together. I had a serious health condition diagnosis, I was crying a lot, I felt powerless. Vanessa helped me get out of that with baby steps that became bigger steps. Now I feel empowered!
I’m doing better with boundaries — especially with my sister.