Who: You are a leader, a change-maker. You make a difference in the world, and you want to have an even bigger impact. It’s time for the next level.
You have created so much in your life. You’ve worked on yourself. You’re smart and intelligent and capable, so why isn’t your body / health clicking into place the way that you know it can?
You might be feeling like your best body already happened in the past. You might wonder if there is an emotional component impacting this journey for you. You want to reach levels of healing that allow you to give your biggest gifts to the world!
What if I told you that food is very important, and it is only half the story? In this course, we cover both sides of the equation.
What: A Mind-Body Transformational 90-Day Course, by invitation only.
1. Live small group coaching sessions every week
2. Comprehensive Digestive Testing: The only test with the ability to identify the exact foods you should be eating and foods you should be minimizing with the goal to keep your gut-health in balance.
3. Self-study video content, assignments and accountability systems.
Two Custom 1:1 sessions
4. A 5-point Diagnostic to track (and celebrate) your progress regularly
In this course, you’ll find the answers to…
The right foods for you and your body
How to heal your digestion
Natural hormone balance
Balancing work and play and rest
Blood sugar regulation
Cortisol, insulin and adrenal fatigue
Energy and vitality
Creating a movement practice
Sustainable behavior change
Decoding your symptoms
Building a spiritual practice
Digesting life experiences
Self-love and self-care
Upon Completion of this Course, You:
Release the back and forth struggles that have kept you stuck.
Step into a body with energy levels truly serve you, and how you serve others.
Develop natural energy and vitality propelling you into your day, every day. Experience stronger immunity!
Create a beautifully balanced relationship with food, body and self.
Welcome the freedom to step into serving the world in ways more powerful than you’ve ever dreamed about.
You now hold the key that unlocks your success every single day, in a way that serves you and the world in a lifestyle that you LOVE.
“I have struggled since I was a teen with my eating habits and I’d tried different diets, elimination diets, weight watchers, different fitness programs, but I had never been able to stick with anything and my weight and health fluctuated greatly over the years. I had been to many doctors and in and out of the ER with severe stomach pain. Vanessa helped me work through this and figure out where I can make changes. I truly feel that this has given me my life back, because I can live an active and healthy life. My friends have noticed a huge change in me and I’m so thankful to Vanessa. She not only has given me the tools to be successful, but she has been there every step of the way and each day. I did not realize when I signed up for the program, that Vanessa was this dedicated and she is genuinely invested in me getting into a healthy, happy place!
She has also helped my dad, who was almost 400 lbs start eating healthy and learning nutrition. He embraced changing his view point from living to eat, to eating to thrive. He is down 84 lbs already. So not only has Vanessa helped me in my journey, but she has given me many more years with my own father. I will forever be grateful.
Vanessa goes above and beyond to help her clients and could not be more caring or dedicated to everyone’s success and progress. I have and will recommend her to everyone. She is a gift!”
“Three different people today have told me how great I look and that I’ve lost weight. It’s great to hear since I haven’t had anybody compliment me in quite a long time. My sessions with Vanessa are working!”
“I could go on and on with everything she has done, but it wouldn’t fit in the space for a review! I give her the HIGHEST recommendation possible! I could share with you all the different programs, eating plans, diets, and coaches that I have worked with over the years to understand how much I was searching to understand my struggles with food. Bottom line my investment of time and money with working with Vanessa has been by far the most fruitful. I have had major breakthroughs with some deep-rooted ideas that have affected my behaviors. Vanessa is a treasure of wisdom and I absolutely love her style and approach to eating. I would recommend her to anyone wanting to change their lives and heal their body. She has given me the gift of eating as a spiritual practice.”